The Flood….
No matter how high up on the hill you build your house, the flood is coming. The water is going to rise.
Love and Loss
I feel you in the coolness of an evening breeze....
I feel you in every chord of a melancholy love song
The Remnants
How do you deal with remnants?
What remains...
MORE SUGAR!!!
The More+Sugar Podcast. Real life conversations, navigating relationships, life and loss and real life healing.
QUEEN ME!!!
The Queen is the most powerful piece in the game of chess. Simply because of her long range and ability to move in multiple directions....
The Road to Healing....
Grief is an unaddressed public health crisis whereas gender and cultural norms all influence how we grieve today. With Sugar in My Grits,...
What Remains...
In the beginning of the year I felt like things were SHIFTING. I could feel things moving in the atmosphere spiritually, emotionally, and...
StillMandy
There comes a time when we finally make a decision to move. I don't mean putting your things on a UHaul and skipping out on this month's...
December 10
So many words flooded my mind when I decided to write this. Now it’s 5:00am and I can’t sleep and I’m speechless. The only two things...
FORGET FALL
It's been Fall for quite some time now. Maybe I've had my head in the clouds, but today was the first time that I really noticed the Fall...